Calories in TRINITY HEALTH Black bean taco soup

226Calories
How many calories should you eat?
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Nutrition Facts TRINITY HEALTH Black bean taco soup

Amount Per 386 g
Calories 226 Kcal (946 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 23mg 8%
Sodium 440mg 18%
Total Carbs 30g 10%
Sugars 4g 16%
Dietary Fiber 10g 40%
Protein 18g 36%
Vitamin C 10.8mg 18%
Vitamin A 12.8mg 427%
Iron 1.8mg 10%
Calcium 180mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (226 calories) 386 g
  • Cal: 11.3 %
  • Fat: 6.2 %
  • Carb: 10 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.6%)
  • Fat (15.8%)
  • Protein (31.6%)
TRINITY HEALTH Black bean taco soup Good and Bad Points
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