Calories in TRINITY HEALTH Black bean taco soup
226Calories
Amount Per 386 g | |||
Calories | 226 Kcal (946 kJ) | ||
Calories from fat | 36 Kcal | ||
% Daily Value* | |||
Total Fat | 4g | 6% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 23mg | 8% | |
Sodium | 440mg | 18% | |
Total Carbs | 30g | 10% | |
Sugars | 4g | 16% | |
Dietary Fiber | 10g | 40% | |
Protein | 18g | 36% | |
Vitamin C | 10.8mg | 18% | |
Vitamin A | 12.8mg | 427% | |
Iron | 1.8mg | 10% | |
Calcium | 180mg | 18% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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