Calories in Murphys Deli Tabouli

187Calories
How many calories should you eat?
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Nutrition Facts Murphys Deli Tabouli

Amount Per 5 oz
Calories 187 Kcal (783 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 2g 10%
Cholesterol 12mg 4%
Sodium 801mg 33%
Total Carbs 15g 5%
Sugars 12g 48%
Dietary Fiber 3g 12%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 187 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (187 calories) 142 g
  • Cal: 9.4 %
  • Fat: 21.5 %
  • Carb: 5 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.3%)
  • Fat (63.6%)
  • Protein (6.1%)
Murphys Deli Tabouli Good and Bad Points
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