Calories in Murphys Deli 1/2 muffaletta

978Calories
How many calories should you eat?
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Nutrition Facts Murphys Deli 1/2 muffaletta

Amount Per 0.5 muffaletta
Calories 978 Kcal (4095 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 15g 75%
Cholesterol 93mg 31%
Sodium 3449mg 144%
Total Carbs 78g 26%
Sugars 3g 12%
Dietary Fiber 5g 20%
Protein 37g 74%
Vitamin C 3mg 5%
Vitamin A 2.2mg 73%
Iron 5.8mg 32%
Calcium 370mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

49%
of RDI* (978 calories) 120 g
  • Cal: 48.9 %
  • Fat: 23.1 %
  • Carb: 26 %
  • Prot: 74 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.4%)
  • Fat (22.7%)
  • Protein (24.9%)
Murphys Deli 1/2 muffaletta Good and Bad Points
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