Main
Food
Fast Foods
Salads
tabouli, grains & greens salads

Tabouli, grains & greens salads Calories

Calories in Wildwood Tabouli, grains & greens salads

Serving size

118Calories

All Wildwood Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 0.75 cup
Calories	118 Kcal (494 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Sodium	240mg	10%
Total Carbs	14g	5%
Sugars	2g	8%
Dietary Fiber	3g	12%
Protein	2g	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 2.3, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 118 calories

Let's Burn 118 Calories!

26 mins

Swimming, treading water, moderate effort
13 mins

Running, general
13 mins

Bicycling, general
33 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (118 calories) 392 g

Cal: 5.9 %
Fat: 9.2 %
Carb: 4.7 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.5%)
Fat (45.8%)
Protein (6.8%)

Food With Similar Nutrition To Wildwood Tabouli, grains & greens salads

Clancys All natural kettle corn
(2 cups):
Calories 130, Total Fat 6, Total Carbs 19, Protein 2

Cal 130, Fat 6, Carbs 19, Prot 2

Brand: Clancys
Lays All natural ruffles
(15 chips):
Calories 140, Total Fat 7, Total Carbs 17, Protein 2

Cal 140, Fat 7, Carbs 17, Prot 2

Brand: Lays
Bearitos All natural taco shells
(2 shells):
Calories 140, Total Fat 7, Total Carbs 17, Protein 2

Cal 140, Fat 7, Carbs 17, Prot 2

Brand: Bearitos
Bearitos All natural tostada shells
(2 tostada shells):
Calories 140, Total Fat 7, Total Carbs 17, Protein 2

Cal 140, Fat 7, Carbs 17, Prot 2

Brand: Bearitos
Friendly Farms All natural almond milk original
(1 serving):
Calories 60, Total Fat 2.5, Total Carbs 8, Protein 1

Cal 60, Fat 2.5, Carbs 8, Prot 1

Brand: Friendly Farms
Silk All natural almondmilk - original
(1 cup):
Calories 60, Total Fat 3, Total Carbs 8, Protein 1

Cal 60, Fat 3, Carbs 8, Prot 1

Brand: Silk
Silk Purealmond. all natural almond milk original
(1 cup):
Calories 60, Total Fat 3, Total Carbs 8, Protein 1

Cal 60, Fat 3, Carbs 8, Prot 1

Brand: Silk
Duchy Originals Sicilian lemon all butter shortbread
(1 biscuit):
Calories 63, Total Fat 3, Total Carbs 8, Protein 1

Cal 63, Fat 3, Carbs 8, Prot 1

Brand: Duchy Originals

Wildwood Tabouli, grains & greens salads Good and Bad Points

Add your comment

User Reviews of tabouli, grains & greens salads

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!