Calories in Yours Truly Restaurants Swordfish steak

1380Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Yours Truly Restaurants Swordfish steak

Amount Per 1 serving
Calories 1380 Kcal (5778 kJ)
Calories from fat 556.2 Kcal
% Daily Value*
Total Fat 61.8g 95%
Sodium 1082mg 45%
Total Carbs 139g 46%
Protein 69.8g 140%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 1380 calories

Let's Burn 1380 Calories!

% RDI of Main Nutrition Facts

69%
of RDI* (1380 calories) 100 g
  • Cal: 69 %
  • Fat: 95.1 %
  • Carb: 46.3 %
  • Prot: 139.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.9%)
  • Fat (40%)
  • Protein (20.1%)
Yours Truly Restaurants Swordfish steak Good and Bad Points
Add your comment
User Reviews of swordfish steak
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top