Calories in Weight Watchers Swiss steak

216Calories
How many calories should you eat?
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Nutrition Facts Weight Watchers Swiss steak

Amount Per 2 slices 1/2 cup onion
Calories 216 Kcal (904 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 4g 20%
Cholesterol 48mg 16%
Sodium 556mg 23%
Total Carbs 12g 4%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 21g 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (216 calories) 118 g
  • Cal: 10.8 %
  • Fat: 13.8 %
  • Carb: 4 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.5%)
  • Fat (38%)
  • Protein (39.4%)
Weight Watchers Swiss steak Good and Bad Points
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