Calories in Freshdirect Swiss steak beef

160Calories
How many calories should you eat?
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Nutrition Facts Freshdirect Swiss steak beef

Amount Per 4 oz raw
Calories 160 Kcal (670 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 75mg 25%
Protein 25g 50%
Iron 2.3mg 13%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 113 g
  • Cal: 8 %
  • Fat: 9.2 %
  • Carb: 0 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (35.1%)
  • Protein (64.9%)
Freshdirect Swiss steak beef Good and Bad Points
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