Calories in Eating Right Sweet potato-turkey hash

242Calories
How many calories should you eat?
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Nutrition Facts Eating Right Sweet potato-turkey hash

Amount Per 0.5 plate
Calories 242 Kcal (1013 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Total Carbs 20g 7%
Dietary Fiber 3g 12%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 242 calories

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% RDI of Main Nutrition Facts

12%
of RDI* (242 calories) 120 g
  • Cal: 12.1 %
  • Fat: 18.5 %
  • Carb: 6.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.9%)
  • Fat (45.8%)
  • Protein (20.3%)
Eating Right Sweet potato-turkey hash Good and Bad Points
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