Calories in Usda Sweet potato, canned, syrup pack, drained solids

459Calories

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Nutrition Facts Usda Sweet potato, canned, syrup pack, drained solids

Amount Per 15 oz
Calories 459.27 Kcal (1923 kJ)
Calories from fat 12.25 Kcal
% Daily Value*
Total Fat 1.36g 2%
Saturated Fat 0.3g 1%
Sodium 165.85mg 7%
Potassium 820.73mg 17%
Total Carbs 107.84g 36%
Sugars 24.41g 98%
Dietary Fiber 12.76g 51%
Protein 5.44g 11%
Vitamin C 45.9mg 77%
Vitamin A 1.9mg 65%
Iron 4mg 22%
Calcium 72.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (459 calories) 425.25 g
  • Cal: 23 %
  • Fat: 2.1 %
  • Carb: 35.9 %
  • Prot: 10.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.7%)
  • Fat (2%)
  • Protein (4.3%)
Usda Sweet potato, canned, syrup pack, drained solids Good and Bad Points
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