Calories in Usda Sweet potato, canned, syrup pack, drained solids

265Calories

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Nutrition Facts Usda Sweet potato, canned, syrup pack, drained solids

Amount Per 1.25 cup
Calories 264.6 Kcal (1108 kJ)
Calories from fat 7.06 Kcal
% Daily Value*
Total Fat 0.78g 1%
Saturated Fat 0.17g 1%
Sodium 95.55mg 4%
Potassium 472.85mg 10%
Total Carbs 62.13g 21%
Sugars 14.06g 56%
Dietary Fiber 7.35g 29%
Protein 3.14g 6%
Vitamin C 26.5mg 44%
Vitamin A 1.1mg 37%
Iron 2.3mg 13%
Calcium 41.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (265 calories) 245 g
  • Cal: 13.2 %
  • Fat: 1.2 %
  • Carb: 20.7 %
  • Prot: 6.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.2%)
  • Fat (3.3%)
  • Protein (4.5%)
Usda Sweet potato, canned, syrup pack, drained solids Good and Bad Points
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