Calories in Usda Sweet potato, canned, syrup pack, drained solids

106Calories

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Nutrition Facts Usda Sweet potato, canned, syrup pack, drained solids

Amount Per 0.5 cup
Calories 105.84 Kcal (443 kJ)
Calories from fat 2.82 Kcal
% Daily Value*
Total Fat 0.31g 0%
Saturated Fat 0.07g 0%
Sodium 38.22mg 2%
Potassium 189.14mg 4%
Total Carbs 24.85g 8%
Sugars 5.63g 23%
Dietary Fiber 2.94g 12%
Protein 1.25g 3%
Vitamin C 10.6mg 18%
Vitamin A 0.4mg 15%
Iron 0.9mg 5%
Calcium 16.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (106 calories) 98 g
  • Cal: 5.3 %
  • Fat: 0.5 %
  • Carb: 8.3 %
  • Prot: 2.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.2%)
  • Protein (3.8%)
Usda Sweet potato, canned, syrup pack, drained solids Good and Bad Points
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