Sweet potato, baked (no added fat) Calories

Calories in Generic Sweet potato, baked (no added fat)

Serving size

100Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	100 Kcal (419 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	8mg	0%
Potassium	305mg	6%
Total Carbs	23g	8%
Sugars	9g	36%
Dietary Fiber	2g	8%
Protein	2g	4%
Vitamin C	2.4mg	4%
Vitamin A	25mg	834%
Iron	60mg	333%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.6, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (100 calories) 100 g

Cal: 5 %
Fat: 0 %
Carb: 7.7 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (92%)
Protein (8%)

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