Calories in Jasons Deli Sw chicken chili cup no cheese

Serving size

823Calories

Full Jasons Deli Menu Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	823 Kcal (3446 kJ)
Calories from fat	315 Kcal
		% Daily Value*
Total Fat	35g	54%
Saturated Fat	10g	50%
Cholesterol	69mg	23%
Potassium	558mg	12%
Total Carbs	75g	25%
Sugars	14g	56%
Dietary Fiber	4g	16%
Protein	26g	52%
Vitamin C	17.4mg	29%
Vitamin A	21.4mg	713%
Iron	1.8mg	10%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.6, PointsPlus: 19, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 823 calories

Let's Burn 823 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

41%

of RDI* (823 calories) 237 g

Cal: 41.2 %
Fat: 53.8 %
Carb: 25 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.7%)
Fat (43.8%)
Protein (14.5%)

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