Calories in Trader Joes Superfood pilaf

160Calories
How many calories should you eat?
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Nutrition Facts Trader Joes Superfood pilaf

Amount Per 1 cup
Calories 160 Kcal (670 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 0.5g 3%
Sodium 230mg 10%
Total Carbs 25g 8%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 5g 10%
Vitamin C 45mg 75%
Vitamin A 4.8mg 160%
Iron 2.3mg 13%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 160 g
  • Cal: 8 %
  • Fat: 7.7 %
  • Carb: 8.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.6%)
  • Fat (27.3%)
  • Protein (12.1%)
Trader Joes Superfood pilaf Good and Bad Points
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