Calories in Trader Joes Black forest ham no nitrates/nitrites, uncured

70Calories
How many calories should you eat?
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Nutrition Facts Trader Joes Black forest ham no nitrates/nitrites, uncured

Amount Per 4 oz
Calories 70 Kcal (293 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 35mg 12%
Sodium 410mg 17%
Total Carbs 2g 1%
Sugars 1g 4%
Protein 12g 24%
Iron 0.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 56 g
  • Cal: 3.5 %
  • Fat: 1.5 %
  • Carb: 0.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.3%)
  • Fat (13.8%)
  • Protein (73.8%)
Trader Joes Black forest ham no nitrates/nitrites, uncured Good and Bad Points
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