Main
Food
Fast Foods
Salads
super food salad (uk, jul 13)

Calories in Pret a Manger Super food salad (uk, jul 13)

Serving size

375Calories

All Pret a Manger Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 337 g
Calories	375 Kcal (1570 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	2g	10%
Sodium	600mg	25%
Total Carbs	40g	13%
Sugars	7g	28%
Dietary Fiber	14g	56%
Protein	14g	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 8.2, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 375 calories

Let's Burn 375 Calories!

1.4 hour

Swimming, treading water, moderate effort
41 mins

Running, general
42 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (375 calories) 337 g

Cal: 18.8 %
Fat: 27.7 %
Carb: 13.3 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.3%)
Fat (42.9%)
Protein (14.8%)

Food With Similar Nutrition To Pret a Manger Super food salad (uk, jul 13)

Walmart All natural vegan bengal lentils tasty bite
(1 serving):
Calories 158, Total Fat 8, Total Carbs 16, Protein 6

Cal 158, Fat 8, Carbs 16, Prot 6

Brand: Walmart
M&M Meat Shops M&m cabbage rolls hand rolled cabbage leaves wrapped around a blend of beef, pork, rice and spices - all covered in a tangy tomato sauce
(1/8 serving):
Calories 250, Total Fat 11, Total Carbs 27, Protein 11

Cal 250, Fat 11, Carbs 27, Prot 11

Brand: M&M Meat Shops
Tesco Cafe All day breakfast sandwich
(1 pack):
Calories 520, Total Fat 25, Total Carbs 49, Protein 23

Cal 520, Fat 25, Carbs 49, Prot 23

Brand: Tesco Cafe
Ethnic Gourmet Palak paneer - all natural - revised
(311 g):
Calories 350, Total Fat 14, Total Carbs 43, Protein 15

Cal 350, Fat 14, Carbs 43, Prot 15

Brand: Ethnic Gourmet
Meijer All natural potato, cheddar & bacon soup
(1 cup):
Calories 250, Total Fat 13, Total Carbs 26, Protein 8

Cal 250, Fat 13, Carbs 26, Prot 8

Brand: Meijer
Bilinskis 100 all natural chicken sausage spinach garlic
(1 link):
Calories 263, Total Fat 14, Total Carbs 23, Protein 8

Cal 263, Fat 14, Carbs 23, Prot 8

Brand: Bilinskis

Pret a Manger Super food salad (uk, jul 13) Good and Bad Points

Add your comment

User Reviews of super food salad (uk, jul 13)

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!