Calories in Imperial Nuts Sunflower seeds

186Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Imperial Nuts Sunflower seeds

Amount Per 1.5 oz
Calories 186 Kcal (779 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 3g 15%
Sodium 13mg 1%
Total Carbs 4g 1%
Dietary Fiber 1g 4%
Protein 10g 20%
Vitamin A 0.2mg 7%
Iron 2.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 186 calories

Let's Burn 186 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (186 calories) 142 g
  • Cal: 9.3 %
  • Fat: 23.1 %
  • Carb: 1.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.4%)
  • Fat (70.7%)
  • Protein (20.9%)
Imperial Nuts Sunflower seeds Good and Bad Points
Add your comment
User Reviews of sunflower seeds
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top