Calories in Amira Sunflower roasted unsalted

240Calories
How many calories should you eat?
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Nutrition Facts Amira Sunflower roasted unsalted

Amount Per 40 g
Calories 240 Kcal (1005 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 3g 15%
Total Carbs 9g 3%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 8g 16%
Vitamin C 1.2mg 2%
Iron 2.7mg 15%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 40 g
  • Cal: 12 %
  • Fat: 32.3 %
  • Carb: 3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14%)
  • Fat (73.5%)
  • Protein (12.5%)
Amira Sunflower roasted unsalted Good and Bad Points
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