Calories in Compliments Unsalted roasted sunflower seeds

330Calories
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Nutrition Facts Compliments Unsalted roasted sunflower seeds

Amount Per 0.333333 cup
Calories 330 Kcal (1382 kJ)
Calories from fat 243 Kcal
% Daily Value*
Total Fat 27g 42%
Saturated Fat 3g 15%
Sodium 3mg 0%
Total Carbs 10g 3%
Sugars 2g 8%
Dietary Fiber 5g 20%
Protein 10g 20%
Iron 2.7mg 15%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (330 calories) 79 g
  • Cal: 16.5 %
  • Fat: 41.5 %
  • Carb: 3.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.4%)
  • Fat (75.2%)
  • Protein (12.4%)
Compliments Unsalted roasted sunflower seeds Good and Bad Points
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