Calories in Tufts Summer squash with herbs

56Calories
How many calories should you eat?
Height
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in
lbs

Nutrition Facts Tufts Summer squash with herbs

Amount Per 4 oz
Calories 56 Kcal (234 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 3g 15%
Cholesterol 11mg 4%
Sodium 57mg 2%
Total Carbs 4g 1%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 1g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (56 calories) 113 g
  • Cal: 2.8 %
  • Fat: 6.2 %
  • Carb: 1.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.6%)
  • Fat (64.3%)
  • Protein (7.1%)
Tufts Summer squash with herbs Good and Bad Points
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