Calories in Value Red Sultana raisins

Serving size

364Calories

All Value Red Products Nutrition

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How many calories should you eat?

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Amount Per 3.5 oz
Calories	363.83 Kcal (1523 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	13.23mg	1%
Total Carbs	92.61g	31%
Sugars	69.46g	278%
Dietary Fiber	3.31g	13%
Protein	3.31g	7%
Vitamin C	4mg	7%
Iron	2.4mg	13%
Calcium	66.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.6, PointsPlus: 10, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 364 calories

Let's Burn 364 Calories!

1.3 hour

Swimming, treading water, moderate effort
40 mins

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40 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (364 calories) 99.23 g

Cal: 18.2 %
Fat: 0 %
Carb: 30.9 %
Prot: 6.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (96.9%)
Protein (3.1%)

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Value Red Sultana raisins Good and Bad Points

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