Calories in Value Red Sultana raisins

Serving size

220Calories

All Value Red Products Nutrition

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Amount Per 0.25 cup
Calories	219.82 Kcal (920 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	7.99mg	0%
Total Carbs	55.95g	19%
Sugars	41.97g	168%
Dietary Fiber	2g	8%
Protein	2g	4%
Vitamin C	2.4mg	4%
Iron	1.4mg	8%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4, PointsPlus: 6, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 220 calories

Let's Burn 220 Calories!

48 mins

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24 mins

Running, general
24 mins

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1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (220 calories) 59.95 g

Cal: 11 %
Fat: 0 %
Carb: 18.7 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (96.6%)
Protein (3.4%)

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Value Red Sultana raisins Good and Bad Points

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