Calories in Usda Sugars, maple

74Calories

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Nutrition Facts Usda Sugars, maple

Amount Per 0.75 piece (1-3/4 inch x 1-1/4 inch x 1/2 inch )
Calories 74.34 Kcal (311 kJ)
Calories from fat 0.38 Kcal
% Daily Value*
Total Fat 0.04g 0%
Saturated Fat 0.01g 0%
Sodium 2.31mg 0%
Potassium 57.54mg 1%
Total Carbs 19.09g 6%
Sugars 17.82g 71%
Protein 0.02g 0%
Iron 0.3mg 2%
Calcium 18.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (74 calories) 21 g
  • Cal: 3.7 %
  • Fat: 0.1 %
  • Carb: 6.4 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Usda Sugars, maple Good and Bad Points
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