Calories in IGA Submarine buns

3080Calories
How many calories should you eat?
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Nutrition Facts IGA Submarine buns

Amount Per 14 bun
Calories 3080 Kcal (12895 kJ)
Calories from fat 315 Kcal
% Daily Value*
Total Fat 35g 54%
Saturated Fat 0.56g 3%
Sodium 6720mg 280%
Total Carbs 574g 191%
Sugars 28g 112%
Dietary Fiber 56g 224%
Protein 126g 252%
Vitamin C 168mg 280%
Iron 37.8mg 210%
Calcium 840mg 84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

154%
of RDI* (3080 calories) 1400 g
  • Cal: 154 %
  • Fat: 53.8 %
  • Carb: 191.3 %
  • Prot: 252 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.7%)
  • Fat (10.1%)
  • Protein (16.2%)
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