Calories in The Counter Plain bun

290Calories
How many calories should you eat?
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Nutrition Facts The Counter Plain bun

Amount Per 1 bun
Calories 290 Kcal (1214 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Sodium 410mg 17%
Total Carbs 49g 16%
Dietary Fiber 1g 4%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 290 calories

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 473.2 g
  • Cal: 14.5 %
  • Fat: 10.8 %
  • Carb: 16.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.4%)
  • Fat (21.6%)
  • Protein (11%)
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