Calories in Allrecipes Stuffed sole

251Calories
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Nutrition Facts Allrecipes Stuffed sole

Amount Per 1 oz stuffed sole
Calories 251 Kcal (1051 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Cholesterol 150mg 50%
Total Carbs 3g 1%
Protein 38g 76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (251 calories) 28 g
  • Cal: 12.6 %
  • Fat: 12.3 %
  • Carb: 1 %
  • Prot: 76 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.1%)
  • Fat (30.5%)
  • Protein (64.4%)
Allrecipes Stuffed sole Good and Bad Points
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