Calories in Eating Well Stuffed eggplant

192Calories
How many calories should you eat?
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Nutrition Facts Eating Well Stuffed eggplant

Amount Per 1 cup
Calories 192 Kcal (804 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 2g 10%
Sodium 595mg 25%
Potassium 632mg 13%
Total Carbs 17g 6%
Sugars 1g 4%
Dietary Fiber 7g 28%
Protein 3g 6%
Vitamin C 61.8mg 103%
Vitamin A 5.8mg 193%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (192 calories) 237 g
  • Cal: 9.6 %
  • Fat: 20 %
  • Carb: 5.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.5%)
  • Fat (59.4%)
  • Protein (6.1%)
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