Calories in Usda Strawberries, frozen, sweetened, whole

390Calories

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Nutrition Facts Usda Strawberries, frozen, sweetened, whole

Amount Per 500 g
Calories 390 Kcal (1633 kJ)
Calories from fat 6.3 Kcal
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0.05g 0%
Sodium 5mg 0%
Potassium 490mg 10%
Total Carbs 105g 35%
Sugars 93.05g 372%
Dietary Fiber 9.5g 38%
Protein 2.6g 5%
Vitamin C 197.5mg 329%
Iron 2.4mg 13%
Calcium 55mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 500 g
  • Cal: 19.5 %
  • Fat: 1.1 %
  • Carb: 35 %
  • Prot: 5.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.2%)
  • Fat (2%)
  • Protein (2.7%)
Usda Strawberries, frozen, sweetened, whole Good and Bad Points
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