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Amount Per 5.5 cup, thawed | |||
Calories | 1093.95 Kcal (4580 kJ) | ||
Calories from fat | 17.67 Kcal | ||
% Daily Value* | |||
Total Fat | 1.96g | 3% | |
---|---|---|---|
Saturated Fat | 0.14g | 1% | |
Sodium | 14.03mg | 1% | |
Potassium | 1374.45mg | 29% | |
Total Carbs | 294.53g | 98% | |
Sugars | 261.01g | 1044% | |
Dietary Fiber | 26.65g | 107% | |
Protein | 7.29g | 15% | |
Vitamin C | 554mg | 923% | |
Iron | 6.6mg | 37% | |
Calcium | 154.3mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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