Calories in Usda Strawberries, frozen, sweetened, whole

234Calories

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Nutrition Facts Usda Strawberries, frozen, sweetened, whole

Amount Per 300 g
Calories 234 Kcal (980 kJ)
Calories from fat 3.78 Kcal
% Daily Value*
Total Fat 0.42g 1%
Saturated Fat 0.03g 0%
Sodium 3mg 0%
Potassium 294mg 6%
Total Carbs 63g 21%
Sugars 55.83g 223%
Dietary Fiber 5.7g 23%
Protein 1.56g 3%
Vitamin C 118.5mg 198%
Iron 1.4mg 8%
Calcium 33mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (234 calories) 300 g
  • Cal: 11.7 %
  • Fat: 0.6 %
  • Carb: 21 %
  • Prot: 3.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.9%)
  • Protein (3.1%)
Usda Strawberries, frozen, sweetened, whole Good and Bad Points
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