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Amount Per 1.75 cup, thawed | |||
Calories | 348.08 Kcal (1457 kJ) | ||
Calories from fat | 5.62 Kcal | ||
% Daily Value* | |||
Total Fat | 0.62g | 1% | |
---|---|---|---|
Saturated Fat | 0.04g | 0% | |
Sodium | 4.46mg | 0% | |
Potassium | 437.33mg | 9% | |
Total Carbs | 93.71g | 31% | |
Sugars | 83.05g | 332% | |
Dietary Fiber | 8.48g | 34% | |
Protein | 2.32g | 5% | |
Vitamin C | 176.3mg | 294% | |
Iron | 2.1mg | 12% | |
Calcium | 49.1mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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