Calories in Usda Strawberries, frozen, sweetened, whole

249Calories

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Nutrition Facts Usda Strawberries, frozen, sweetened, whole

Amount Per 1.25 cup, thawed
Calories 248.63 Kcal (1041 kJ)
Calories from fat 4.02 Kcal
% Daily Value*
Total Fat 0.45g 1%
Saturated Fat 0.03g 0%
Sodium 3.19mg 0%
Potassium 312.38mg 7%
Total Carbs 66.94g 22%
Sugars 59.32g 237%
Dietary Fiber 6.06g 24%
Protein 1.66g 3%
Vitamin C 125.9mg 210%
Iron 1.5mg 8%
Calcium 35.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (249 calories) 318.75 g
  • Cal: 12.4 %
  • Fat: 0.7 %
  • Carb: 22.3 %
  • Prot: 3.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (97.1%)
  • Protein (2.9%)
Usda Strawberries, frozen, sweetened, whole Good and Bad Points
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