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Amount Per 3.5 cup, thawed | |||
Calories | 856.8 Kcal (3587 kJ) | ||
Calories from fat | 10.44 Kcal | ||
% Daily Value* | |||
Total Fat | 1.16g | 2% | |
---|---|---|---|
Saturated Fat | 0.09g | 0% | |
Sodium | 26.78mg | 1% | |
Potassium | 874.65mg | 19% | |
Total Carbs | 231.34g | 77% | |
Sugars | 214.29g | 857% | |
Dietary Fiber | 16.96g | 68% | |
Protein | 4.73g | 9% | |
Vitamin C | 369.5mg | 616% | |
Iron | 5.3mg | 29% | |
Calcium | 98.2mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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