Calories in Panera Bread Steel cut oatmeal

320Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Panera Bread Steel cut oatmeal

Amount Per 1 bowl
Calories 320 Kcal (1340 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 1.5g 8%
Sodium 160mg 7%
Total Carbs 45g 15%
Sugars 16g 64%
Dietary Fiber 9g 36%
Protein 6g 12%
Vitamin C 26.3mg 44%
Iron 3mg 17%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 320 calories

Let's Burn 320 Calories!

% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 319 g
  • Cal: 16 %
  • Fat: 21.5 %
  • Carb: 15 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.5%)
  • Fat (38.2%)
  • Protein (7.3%)
Panera Bread Steel cut oatmeal Good and Bad Points
Add your comment
User Reviews of steel cut oatmeal
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top