Steam engine 8 meatball sandwich Calories

Calories in Silver Mine Subs Steam engine 8 meatball sandwich

Serving size

804Calories

Full Silver Mine Subs Menu Nutrition

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How many calories should you eat?

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Amount Per 387 g
Calories	804 Kcal (3366 kJ)
Calories from fat	387 Kcal
		% Daily Value*
Total Fat	43g	66%
Saturated Fat	18g	90%
Cholesterol	105mg	35%
Sodium	1984mg	83%
Total Carbs	61g	20%
Sugars	3g	12%
Dietary Fiber	2g	8%
Protein	43g	86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.3, PointsPlus: 21, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 804 calories

Let's Burn 804 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

40%

of RDI* (804 calories) 387 g

Cal: 40.2 %
Fat: 66.2 %
Carb: 20.3 %
Prot: 86 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.4%)
Fat (48.2%)
Protein (21.4%)

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Silver Mine Subs Steam engine 8 meatball sandwich Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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