Calories in Waitrose Steak and kidney pudding

Serving size

493Calories

All Waitrose Products Nutrition

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How many calories should you eat?

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Amount Per 1 pudding
Calories	493 Kcal (2064 kJ)
Calories from fat	220.5 Kcal
		% Daily Value*
Total Fat	24.5g	38%
Total Carbs	44.6g	15%
Dietary Fiber	2.2g	9%
Protein	17.8g	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 11.5, PointsPlus: 13, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

25%

of RDI* (493 calories) 223 g

Cal: 24.7 %
Fat: 37.7 %
Carb: 14.9 %
Prot: 35.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.7%)
Fat (47.2%)
Protein (15.1%)

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Waitrose Steak and kidney pudding Good and Bad Points

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