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steak and gorgonzola on onion roll cafe sandwiches

Steak and gorgonzola on onion roll cafe sandwiches Calories

Calories in Au Bon Pain's Steak and gorgonzola on onion roll cafe sandwiches

Serving size

780Calories

Full Au Bon Pain's Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 196 oz
Calories	780 Kcal (3266 kJ)
Calories from fat	351 Kcal
		% Daily Value*
Total Fat	39g	60%
Saturated Fat	10g	50%
Cholesterol	90mg	30%
Sodium	1790mg	75%
Total Carbs	76g	25%
Sugars	6g	24%
Dietary Fiber	6g	24%
Protein	40g	80%
Vitamin C	15mg	25%
Vitamin A	0.9mg	30%
Iron	3.8mg	21%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 18.1, PointsPlus: 21, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 780 calories

Let's Burn 780 Calories!

2.9 hour

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1.4 hour

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1.4 hour

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% RDI of Main Nutrition Facts

39%

of RDI* (780 calories) 401 g

Cal: 39 %
Fat: 60 %
Carb: 25.3 %
Prot: 80 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.3%)
Fat (43.1%)
Protein (19.6%)

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