Calories in Generic Spreadable goat cheese

125Calories

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Nutrition Facts Generic Spreadable goat cheese

Amount Per 78.08 g
Calories 124.93 Kcal (523 kJ)
Calories from fat 70.27 Kcal
% Daily Value*
Total Fat 7.81g 12%
Saturated Fat 4.68g 23%
Cholesterol 46.85mg 16%
Sodium 359.17mg 15%
Protein 9.37g 19%
Calcium 62.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (125 calories) 78.08 g
  • Cal: 6.2 %
  • Fat: 12 %
  • Carb: 0 %
  • Prot: 18.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (66.7%)
  • Protein (33.3%)
Generic Spreadable goat cheese Good and Bad Points
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