Calories in Generic Spreadable goat cheese

159Calories

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Nutrition Facts Generic Spreadable goat cheese

Amount Per 3.5 oz
Calories 158.76 Kcal (665 kJ)
Calories from fat 89.3 Kcal
% Daily Value*
Total Fat 9.92g 15%
Saturated Fat 5.95g 30%
Cholesterol 59.54mg 20%
Sodium 456.44mg 19%
Protein 11.91g 24%
Calcium 79.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (159 calories) 99.23 g
  • Cal: 7.9 %
  • Fat: 15.3 %
  • Carb: 0 %
  • Prot: 23.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (65.2%)
  • Protein (34.8%)
Generic Spreadable goat cheese Good and Bad Points
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