Calories in Lydias Organics Spirulina bar

220Calories
How many calories should you eat?
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Nutrition Facts Lydias Organics Spirulina bar

Amount Per 1 bar
Calories 220 Kcal (921 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 4.5g 23%
Sodium 10mg 0%
Total Carbs 17g 6%
Sugars 7g 28%
Dietary Fiber 5g 20%
Protein 8g 16%
Vitamin C 1.2mg 2%
Vitamin A 6mg 200%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 43 g
  • Cal: 11 %
  • Fat: 21.5 %
  • Carb: 5.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.1%)
  • Fat (55.8%)
  • Protein (14.2%)
Lydias Organics Spirulina bar Good and Bad Points
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