Calories in Shur Fine Spiral sliced glazed ham
150Calories
Amount Per 3 oz cooked | |||
Calories | 150 Kcal (628 kJ) | ||
Calories from fat | 54 Kcal | ||
% Daily Value* | |||
Total Fat | 6g | 9% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 50mg | 17% | |
Sodium | 860mg | 36% | |
Total Carbs | 6g | 2% | |
Sugars | 6g | 24% | |
Protein | 16g | 32% | |
Iron | 0.7mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment