Calories in Sams Choice Smoked spiral sliced ham double glazed brown sugar

140Calories
How many calories should you eat?
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Nutrition Facts Sams Choice Smoked spiral sliced ham double glazed brown sugar

Amount Per 9 oz
Calories 140 Kcal (586 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2.5g 13%
Cholesterol 45mg 15%
Sodium 790mg 33%
Total Carbs 8g 3%
Sugars 6g 24%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 84 g
  • Cal: 7 %
  • Fat: 10.8 %
  • Carb: 2.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.2%)
  • Fat (41.7%)
  • Protein (37.1%)
Sams Choice Smoked spiral sliced ham double glazed brown sugar Good and Bad Points
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