Calories in Farmland Brown sugar glazed spiral sliced ham

140Calories
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Nutrition Facts Farmland Brown sugar glazed spiral sliced ham

Amount Per 3 oz
Calories 140 Kcal (586 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 55mg 18%
Sodium 880mg 37%
Total Carbs 5g 2%
Sugars 5g 20%
Protein 17g 34%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 85 g
  • Cal: 7 %
  • Fat: 9.2 %
  • Carb: 1.7 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.1%)
  • Fat (38%)
  • Protein (47.9%)

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