Calories in 4food Spinturk sandwich

520Calories
How many calories should you eat?
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Nutrition Facts 4food Spinturk sandwich

Amount Per 2 fl oz
Calories 520 Kcal (2177 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 4g 20%
Cholesterol 110mg 37%
Sodium 910mg 38%
Total Carbs 26g 9%
Sugars 3g 12%
Dietary Fiber 5g 20%
Protein 37g 74%
Vitamin C 67.5mg 113%
Vitamin A 4.3mg 144%
Iron 15mg 83%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (520 calories) 59.2 g
  • Cal: 26 %
  • Fat: 36.9 %
  • Carb: 8.7 %
  • Prot: 74 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.2%)
  • Fat (46.2%)
  • Protein (31.6%)
4food Spinturk sandwich Good and Bad Points
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