Calories in Manhattan Bagel Spinach bagels

330Calories
How many calories should you eat?
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Nutrition Facts Manhattan Bagel Spinach bagels

Amount Per 1 bagel
Calories 330 Kcal (1382 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 610mg 25%
Total Carbs 72g 24%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (330 calories) 113 g
  • Cal: 16.5 %
  • Fat: 1.5 %
  • Carb: 24 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.5%)
  • Fat (2.6%)
  • Protein (12.9%)
Manhattan Bagel Spinach bagels Good and Bad Points
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