Calories in Einstein Brothers Bagels Spinach florentine bagel

340Calories
How many calories should you eat?
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Nutrition Facts Einstein Brothers Bagels Spinach florentine bagel

Amount Per 1 bagel
Calories 340 Kcal (1424 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 590mg 25%
Total Carbs 57g 19%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 15g 30%
Vitamin C 3.6mg 6%
Vitamin A 6mg 200%
Iron 3.6mg 20%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 134 g
  • Cal: 17 %
  • Fat: 12.3 %
  • Carb: 19 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.3%)
  • Fat (20%)
  • Protein (16.7%)
Einstein Brothers Bagels Spinach florentine bagel Good and Bad Points
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