Spinach and bacon mac and cheese Calories

Calories in Betty Crocker Spinach and bacon mac and cheese

Serving size

470Calories

All Betty Crocker Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 cup
Calories	470 Kcal (1968 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Saturated Fat	13g	65%
Cholesterol	70mg	23%
Sodium	810mg	34%
Total Carbs	42g	14%
Sugars	5g	20%
Dietary Fiber	2g	8%
Protein	23g	46%
Vitamin C	3.6mg	6%
Vitamin A	14mg	467%
Iron	2.7mg	15%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11, PointsPlus: 13, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 470 calories

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% RDI of Main Nutrition Facts

24%

of RDI* (470 calories) 237 g

Cal: 23.5 %
Fat: 36.9 %
Carb: 14 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.3%)
Fat (45.4%)
Protein (19.3%)

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Betty Crocker Spinach and bacon mac and cheese Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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