Calories in SparkRecipes Spicy taco soup

281Calories
How many calories should you eat?
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Nutrition Facts SparkRecipes Spicy taco soup

Amount Per 1.5 cups
Calories 281 Kcal (1176 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 3g 15%
Cholesterol 39mg 13%
Sodium 466mg 19%
Potassium 192mg 4%
Total Carbs 29g 10%
Sugars 5g 20%
Dietary Fiber 8g 32%
Protein 17g 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (281 calories) 118 g
  • Cal: 14.1 %
  • Fat: 15.4 %
  • Carb: 9.7 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.3%)
  • Fat (32.8%)
  • Protein (24.8%)
SparkRecipes Spicy taco soup Good and Bad Points
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