Calories in Grains Brand: sparkrecipes
Sparkrecipes Grains results
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SparkRecipes easy whole wheat flatbread
Per 1 flatbread - Calories: 1117 kcals
- Fat:21g
- Carbs:139g
- Protein:77g
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SparkRecipes quinoa and black bean salad
Per 1/2 cup - Calories: 159 kcals
- Fat:7g
- Carbs:18g
- Protein:3g
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SparkRecipes simple quinoa and vegetables
Per 1 cup - Calories: 292 kcals
- Fat:15g
- Carbs:60g
- Protein:11g
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SparkRecipes quinoa with chicken tomatoes
Per 1 cup - Calories: 690 kcals
- Fat:45g
- Carbs:29g
- Protein:44g
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SparkRecipes honey oatmeal whole wheat bread
Per 1 slice - Calories: 87 kcals
- Fat:1g
- Carbs:19g
- Protein:3g
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SparkRecipes quinoa with spinach and feta cheese
Per 1/2 yield - Calories: 233 kcals
- Fat:9g
- Carbs:32g
- Protein:8g
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SparkRecipes quinoa, roasted beets, and walnut salad
Per 1 cup - Calories: 471 kcals
- Fat:27g
- Carbs:51g
- Protein:11g
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SparkRecipes davie's black beans and whole grain rice
Per 1 cup cooked - Calories: 223 kcals
- Fat:2g
- Carbs:46g
- Protein:9g
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SparkRecipes peppers stuffed with quinoa spinach feta
Per 1/2 pepper - Calories: 150 kcals
- Fat:8g
- Carbs:17g
- Protein:2g
