Calories in Southern Home Spanish rice mix

220Calories
How many calories should you eat?
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Nutrition Facts Southern Home Spanish rice mix

Amount Per 1 cup
Calories 220 Kcal (921 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 940mg 39%
Total Carbs 40g 13%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 5g 10%
Vitamin C 4.8mg 8%
Vitamin A 2mg 67%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 237 g
  • Cal: 11 %
  • Fat: 1.5 %
  • Carb: 13.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.7%)
  • Fat (4.8%)
  • Protein (10.6%)
Southern Home Spanish rice mix Good and Bad Points
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